by Peter Hudson | Apr 8, 2021 | Mental Skills, Racing
Getting the best out of your riders and your team is a crucial part of the role of the DS of a professional cycling team. When it comes to women’s cycling there are additional elements at play that need to be considered. In order to ensure the mental well being of...
by Peter Hudson | Oct 21, 2020 | Mental Skills, Racing
The ability to tolerate pain and discomfort is an essential part of bike racing. It differentiates those who reach the highest echelons of the sport from the rest. In this blog I explain the psychology behind it, and also provide you with practical ways you can...
by Peter Hudson | Aug 4, 2020 | Racing
©️ Helen Bridgman Predicting the future at the best of times is difficult, now even more so, but with the return to road racing, at least on the continent, many of us will be thinking about taking that next step. Whether it’s a return to TTs or track racing or just...